{"id":335,"date":"2019-01-20T18:57:01","date_gmt":"2019-01-20T17:57:01","guid":{"rendered":"http:\/\/corpusbio.com\/?p=335"},"modified":"2019-01-20T18:57:51","modified_gmt":"2019-01-20T17:57:51","slug":"les-vertus-du-persil","status":"publish","type":"post","link":"https:\/\/corpusbio.com\/index.php\/2019\/01\/20\/les-vertus-du-persil\/","title":{"rendered":"Les vertus du persil"},"content":{"rendered":"\n

Savez-vous que le persil regorge de vitamines ?<\/p>\n\n\n\n

Le persil<\/strong> est une plante aromatique riche en vitamine A, B, en acide folique, en fer, en calcium, en phosphore, en magn\u00e9sium, en oligo-\u00e9l\u00e9ments… La vitamine C y est abondante. Sa pr\u00e9sence est 4 fois sup\u00e9rieure \u00e0 celle de l’orange et 2 fois \u00e0 celle du cresson. Cette plante est \u00e9galement un puissant antioxydant. On consid\u00e8re le persil<\/strong> comme un aliment-m\u00e9dicament comme l’ail ou l’oignon.<\/p>\n\n\n\n

\"\"
botte de persil<\/strong><\/figcaption><\/figure>\n\n\n\n

Chaque jour, n’h\u00e9sitez pas \u00e0 garnir vos plats de persil cisel\u00e9<\/strong>. Surtout, ne le faites pas cuire afin qu’il conserve ses vertus. Il \u00e9gaiera vos plats par sa couleur verte.<\/p>\n\n\n\n

L’id\u00e9al, c’est de se procurer le persil<\/strong> directement dans son jardin. Sinon j’ai une petite astuce pour le conserver si vous l’achetez en botte. D\u00e9tachez les feuilles des tiges avec un ciseau. Ensuite d\u00e9posez les feuilles dans un grand bocal en verre que vous placerez dans le r\u00e9frig\u00e9rateur. Ainsi vous pourrez le conserver en l’\u00e9tat pendant une semaine.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ayez toujours du persil frais dans votre cuisine !<\/p>\n","protected":false},"excerpt":{"rendered":"

Savez-vous que le persil regorge de vitamines ? Le persil est une plante aromatique riche en vitamine A, B, en acide folique, en fer, en calcium, en phosphore, en magn\u00e9sium, en oligo-\u00e9l\u00e9ments… La vitamine C y est abondante. Sa pr\u00e9sence est 4 fois sup\u00e9rieure \u00e0 celle de l’orange et 2 fois \u00e0 celle du cresson. … Continuer la lecture de Les vertus du persil<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[78,87],"tags":[88,89],"yoast_head":"\nLes vertus du persil - CORPUS BIO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corpusbio.com\/index.php\/2019\/01\/20\/les-vertus-du-persil\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les vertus du persil - CORPUS BIO\" \/>\n<meta property=\"og:description\" content=\"Savez-vous que le persil regorge de vitamines ? Le persil est une plante aromatique riche en vitamine A, B, en acide folique, en fer, en calcium, en phosphore, en magn\u00e9sium, en oligo-\u00e9l\u00e9ments… La vitamine C y est abondante. 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