{"id":403,"date":"2019-04-27T20:15:59","date_gmt":"2019-04-27T18:15:59","guid":{"rendered":"http:\/\/corpusbio.com\/?p=403"},"modified":"2019-04-27T20:15:59","modified_gmt":"2019-04-27T18:15:59","slug":"les-vertus-de-la-tomate","status":"publish","type":"post","link":"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/","title":{"rendered":"Les vertus de la tomate"},"content":{"rendered":"\n<p style=\"color:#2e9723;font-size:27px\" class=\"has-text-color\"><strong>Savez-vous que la tomate regorge d&rsquo;\u00e9l\u00e9ments nutritifs ?<\/strong><\/p>\n\n\n\n<p>Avec l&rsquo;arriv\u00e9e de la chaleur, l&rsquo;envie de <strong>tomates<\/strong> devient fr\u00e9quente. \u00c7a tombe bien, elles sont de retour !<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"681\" src=\"http:\/\/corpusbio.com\/wp-content\/uploads\/2019\/04\/tomate-1024x681.jpg\" alt=\"\" class=\"wp-image-405\" srcset=\"https:\/\/corpusbio.com\/wp-content\/uploads\/2019\/04\/tomate-1024x681.jpg 1024w, https:\/\/corpusbio.com\/wp-content\/uploads\/2019\/04\/tomate-300x199.jpg 300w, https:\/\/corpusbio.com\/wp-content\/uploads\/2019\/04\/tomate-768x511.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Tomates<br><br><\/figcaption><\/figure>\n\n\n\n<p>La <strong>tomate<\/strong> est tr\u00e8s rafra\u00eechissante par son apport en eau. Elle en contient 90%. Mais elle renferme surtout du calcium, du phosphore, du magn\u00e9sium, du potassium et des oligo-\u00e9l\u00e9ments tels que le zinc, le cuivre, le fer, l&rsquo;iode&#8230; Elle poss\u00e8de \u00e9galement de la vitamine A, B1, B2, B6, C, PP, E, K. Si vous mangez 100g de <strong>tomates fra\u00eeches<\/strong>, votre corps aura assimil\u00e9 13% de vitamine A, 5% d&rsquo;acides foliques, 8% de vitamine B1 et 33% de vitamines C.<\/p>\n\n\n\n<p>Vous l&rsquo;aurez compris, la <strong>tomate<\/strong> est un fruit-l\u00e9gume essentiel, tr\u00e8s \u00e9nergisant. La pr\u00e9sence de b\u00eata-carot\u00e8ne gr\u00e2ce \u00e0 sa vitamine A permet \u00e0 la <strong>tomate<\/strong> d&rsquo;\u00eatre un v\u00e9ritable anti-oxydant. Elle prot\u00e8ge ainsi nos cellules des radicaux libres, qui sont \u00e0 l&rsquo;origine de dommages. Le potassium quant \u00e0 lui permet de diminuer l&rsquo;hypertension. <\/p>\n\n\n\n<p>Afin que la<strong> tomate<\/strong> garde toutes ses vertus, coupez-l\u00e0 au dernier moment. Plus vous la couperez en avance plus elle perdra ses propri\u00e9t\u00e9s.<\/p>\n\n\n\n<p><strong>Alors n&rsquo;h\u00e9sitez pas \u00e0 manger de la tomate, les vari\u00e9t\u00e9s ne manquent pas !<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Savez-vous que la tomate regorge d&rsquo;\u00e9l\u00e9ments nutritifs ? Avec l&rsquo;arriv\u00e9e de la chaleur, l&rsquo;envie de tomates devient fr\u00e9quente. \u00c7a tombe bien, elles sont de retour ! La tomate est tr\u00e8s rafra\u00eechissante par son apport en eau. Elle en contient 90%. Mais elle renferme surtout du calcium, du phosphore, du magn\u00e9sium, du potassium et des oligo-\u00e9l\u00e9ments &hellip; <a href=\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Les vertus de la tomate<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[78,119],"tags":[122,121,120],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les vertus de la tomate - CORPUS BIO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les vertus de la tomate - CORPUS BIO\" \/>\n<meta property=\"og:description\" content=\"Savez-vous que la tomate regorge d&rsquo;\u00e9l\u00e9ments nutritifs ? Avec l&rsquo;arriv\u00e9e de la chaleur, l&rsquo;envie de tomates devient fr\u00e9quente. \u00c7a tombe bien, elles sont de retour ! La tomate est tr\u00e8s rafra\u00eechissante par son apport en eau. Elle en contient 90%. Mais elle renferme surtout du calcium, du phosphore, du magn\u00e9sium, du potassium et des oligo-\u00e9l\u00e9ments &hellip; Continuer la lecture de Les vertus de la tomate\" \/>\n<meta property=\"og:url\" content=\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/\" \/>\n<meta property=\"og:site_name\" content=\"CORPUS BIO\" \/>\n<meta property=\"article:published_time\" content=\"2019-04-27T18:15:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/corpusbio.com\/wp-content\/uploads\/2019\/04\/tomate-1024x681.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/corpusbio.com\/#website\",\"url\":\"https:\/\/corpusbio.com\/\",\"name\":\"CORPUS BIO\",\"description\":\"Comment se soigner naturellement\",\"publisher\":{\"@id\":\"https:\/\/corpusbio.com\/#\/schema\/person\/bdd5055130559d410a04c64c076875ce\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/corpusbio.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"http:\/\/corpusbio.com\/wp-content\/uploads\/2019\/04\/tomate-1024x681.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/#webpage\",\"url\":\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/\",\"name\":\"Les vertus de la tomate - CORPUS BIO\",\"isPartOf\":{\"@id\":\"https:\/\/corpusbio.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/#primaryimage\"},\"datePublished\":\"2019-04-27T18:15:59+00:00\",\"dateModified\":\"2019-04-27T18:15:59+00:00\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/\"]}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/#webpage\"},\"author\":{\"@id\":\"https:\/\/corpusbio.com\/#\/schema\/person\/bdd5055130559d410a04c64c076875ce\"},\"headline\":\"Les vertus de la tomate\",\"datePublished\":\"2019-04-27T18:15:59+00:00\",\"dateModified\":\"2019-04-27T18:15:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/#webpage\"},\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/corpusbio.com\/#\/schema\/person\/bdd5055130559d410a04c64c076875ce\"},\"image\":{\"@id\":\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/#primaryimage\"},\"keywords\":\"anti-oxydant,hypertension,tomate\",\"articleSection\":\"aliments essentiels,tomate\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/corpusbio.com\/index.php\/2019\/04\/27\/les-vertus-de-la-tomate\/#respond\"]}]},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/corpusbio.com\/#\/schema\/person\/bdd5055130559d410a04c64c076875ce\",\"name\":\"mimi\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/corpusbio.com\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/10f39ff057080fce202eaa979faeddc2?s=96&d=mm&r=g\",\"caption\":\"mimi\"},\"logo\":{\"@id\":\"https:\/\/corpusbio.com\/#personlogo\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/corpusbio.com\/index.php\/wp-json\/wp\/v2\/posts\/403"}],"collection":[{"href":"https:\/\/corpusbio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corpusbio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corpusbio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/corpusbio.com\/index.php\/wp-json\/wp\/v2\/comments?post=403"}],"version-history":[{"count":4,"href":"https:\/\/corpusbio.com\/index.php\/wp-json\/wp\/v2\/posts\/403\/revisions"}],"predecessor-version":[{"id":408,"href":"https:\/\/corpusbio.com\/index.php\/wp-json\/wp\/v2\/posts\/403\/revisions\/408"}],"wp:attachment":[{"href":"https:\/\/corpusbio.com\/index.php\/wp-json\/wp\/v2\/media?parent=403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corpusbio.com\/index.php\/wp-json\/wp\/v2\/categories?post=403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corpusbio.com\/index.php\/wp-json\/wp\/v2\/tags?post=403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}